Diet and exercise are the answer!
Friday, July 9, 2010
Progress?
In 1963 only 28.5% of our food dollars were spent on meals prepared outside the home. In 2006 we were up to 49%, half of our money being sucked up by restaurants and supermarket prepared foods. Wonder how much the average family cooks now? Do you still eat at home? Do you ever ask for nutritional information at a restaurant? Truth is most people are not even present to the reasons they are overweight. In a recent study the government suggested that half of all children born after 2001 would develop type 2 diabetes before puberty. Is the food worth the convience?
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